Watermelon Seeds

Protein Source:: Rich in protein, essential for muscle repair and growth.

Nutrient-Dense: Contains vitamins and minerals such as magnesium, iron, and zinc.

Heart Health: Provides heart-friendly fats like monounsaturated and polyunsaturated fats.

Antioxidant Properties: Contains antioxidants that help protect cells from damage.

Digestive Health: High in dietary fiber, promoting healthy digestion.